organize your mind online course


Course Description

Need

 

This program addresses a widespread and growing epidemic of too-busy, frenzied, distracted and disorganized minds:

 

  • 58% of adults report being addicted to their smartphones.
  • 70% of employees are not emotionally engaged in their work.
  • Many people overeat, which can impair the brain's working memory or "computer processing" capacity.
  • 400,000 car accidents and 3,000 death per year are caused by distracted driving.
  • Most people feel overwhelmed, stressed, or anxious at least some of the time.
     

Prominent surgeons are deeply concerned that the next generation operating room staff is showing an impaired ability to focus, reducing level of skill mastery. Pediatricians are overwhelmed and lack tools to help parents and children with attention deficits. Multitasking, frenzy, and overwhelm are an epidemic for working adults and college students, and poised to hurt human performance in coming years.

 

Description

 

An organized mind is intentional, deep, agile, diverse, and energized - emotionally and physically. It's productive, creative, and strategic, every day.

 

Our Organize Your Mind® course, building on the bestselling Harvard Health book, Organize Your Mind, Organize Your Life, coaches you to coach yourself to an organized mind...

 
  • 5 strategies based on brain science
  • 5 steps based on coaching science
  • 5 habits based on self-science


This course is self-paced and can be started, stopped, and restarted anytime. There are six lessons and each lesson has an average of six classes. Each class includes a webinar and exercises, which takes around 15 minutes to complete. You have access to the course for one year, allowing ample time for learning, experimenting with new skills and building new habits.
 

Watch Diverse - sample class overview

Return to Organize Your Mind Home

 

Continuing Education
Wellcoaches - 4 hours
ACSM - 4 hours
NCHEC - 4 hours (for live course only; available only during Wellcoaches Certification)
BOC - 4 hours (for live course only; available only during Wellcoaches Certification)
CDR - 4 hours


Fees


   
   

 

You have one year access to complete our comprehensive program at your own pace, including ongoing updates and additions. 

 

Organizations

Contact Us to discuss an organizational package to create a culture of organized minds, including team and population assessments.